Are you looking for a space to feel heard, as well as achieve a greater sense of wellbeing? Karen is a Licensed Professional Counselor in the state of Michigan, and offers faith-based counseling to adults and teens, ages 14 & up (Michigan residents only). In person and telehealth appointments are available.
Sometimes we get stuck in patterns of thinking & behaving that are shame-based and performance driven. This can fuel feelings of fear, self-doubt, lack of motivation, and unfulfilling relationships. Learning healthy coping strategies, interpersonal boundaries, and awareness of the mind-body connection can help us find inner peace and more satisfying relationships.
I provide empathy and intuitive listening that helps people feel seen & validated, while also gently challenging limiting beliefs and behaviors. I often utilize expressive arts & mindfulness practices with clients, as well as encourage learning resources, journaling, and reflection practices outside of our sessions together.
If you are in crisis and need to speak with a professional right now, then please dial 911, visit your local emergency room, or call the Suicide Prevention Hotline 1-800-273-9255.